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30
Nov
In today's world it’s more common to be using a digital device then it is not to. When it comes to work, school, and play technology is usually involved. But did you know playing your favorite game on your cellphone could be causing your eyes harm? Here are some tips...
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Nov
The summer may be months away, but that doesn't mean you can’t enjoy a good burger! Did you know that turkey burgers are good for your eye health? It’s a win win! Add some orange peppers and onions, and you are set! Turkey is high in zinc, and the orange peppers...
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Nov
Finding your reading glasses to read a menu, then taking them off to order, putting them on to check your phone, then taking them off to talk to someone across the table. Minor inconveniences can add up to a major hassle when you're dealing with them day in and day out. Rai...
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Nov
Your retinas need two types of omega-3 fatty acids to work right: DHA and EPA. You can find both in fatty fish, such as salmon, tuna, and trout, as well as other seafood. Omega-3s also seem to protect your eyes from AMD and glaucoma. Low levels of these fatty acids have been link...
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